top of page

Regulation Starts Here

Somatic Experiencing & Counseling in Flagstaff, Arizona
image000000.JPG

Meet Jen Roth, LPC, LMT, SEP

Licensed Professional Counselor
Licensed Massage Therapist
Somatic Experiencing Practitioner

I'm a psychotherapist specializing in somatic therapy which helps people with chronic stress or trauma find more ease. I have practiced somatic therapy for over 20 years, supporting others' growth and wholeness. As a Licensed Professional Counselor, a Somatic Experiencing Practitioner, and a Licensed Massage Therapist, I integrate my many years of hands on experience and training to provide a safe and welcoming container for verbal and non-verbal healing to happen in.

​

I began my journey as a massage therapist in 2000 and have continued to build on my interest on the relationship with the body and the mind through countless trainings and self-development work. I have had the honor of discovering through the winding road of restoration that healing happens in relationship. When we open in vulnerability and are met  with safety, we can slowly restore our wholeness and sense of ease. We can learn, we can heal; it is possible.

Meet Amelia
Why Naturopathy

Why Somatic Therapy?

It can help with

istockphoto-1200913594-170667a.jpeg
Chronic Stress

Our bodies learn to work hard to survive. With support, we can slowly learn to allow rest

Physical Symptoms

Helps with issues such as digestion, sleep, and fatigue through restoring regulation

Emotional Symptoms

Eases anxiety and depression symptoms through co-regulation and repairing healthy relationship

10.-vagus-nerve.jpg.webp
Developmental Trauma

Can help with repairing young wounds when our physiology and attachment patterns were just devel

Tension

Gain support in lessening effort and reducing strain in daily life

Mental Symptoms

Can help restore confidence in self and bring more congruence as body is supported

Testimonials

"I have tried different kind of therapies in the past. They were either too much with catharsis or not enough with just talk therapy. This approach being titrated has made me feel safe inside of my body again."

— MH

All of You is Welcome

Illustrated Rosemary

Safety and security are the underpinnings of resilience and are key in supporting the capacity for self-regulation. Healthy development and healthy attachment patterns provide the foundation for the physiological capacities to accurately perceive safety and connectedness. Developmental trauma or chronic stress may impact this early development and somatic therapy seeks to restore capacity for health and productive self-communication.

Somatic Therapy
Services

Let's Connect

Illustrated Mint

Let's have a conversation together and explore your goals in therapy. We can meet for the consolation via Zoom or phone. Contact me to schedule your consultation.

​

15 minutes

No charge

Book a Consultation

Your Healing Starts Here

Thanks for submitting!

Contact Info

Phone
Email
Address

928-863-8354

Flagstaff, Arizona

Contact
bottom of page