Meet Jen Roth, LPC, LMT, SEP
Licensed Professional Counselor
Licensed Massage Therapist
Somatic Experiencing Practitioner
I'm a psychotherapist specializing in somatic therapy which helps people with chronic stress or trauma find more ease. I have practiced somatic therapy for over 20 years, supporting others' growth and wholeness. As a Licensed Professional Counselor, a Somatic Experiencing Practitioner, and a Licensed Massage Therapist, I integrate my many years of hands on experience and training to provide a safe and welcoming container for verbal and non-verbal healing to happen in.
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I began my journey as a massage therapist in 2000 and have continued to build on my interest on the relationship with the body and the mind through countless trainings and self-development work. I have had the honor of discovering through the winding road of restoration that healing happens in relationship. When we open in vulnerability and are met with safety, we can slowly restore our wholeness and sense of ease. We can learn, we can heal; it is possible.
Why Somatic Therapy?
It can help with
Physical Symptoms
Helps with issues such as digestion, sleep, and fatigue through restoring regulation
Emotional Symptoms
Eases anxiety and depression symptoms through co-regulation and repairing healthy relationship
Tension
Gain support in lessening effort and reducing strain in daily life
Mental Symptoms
Can help restore confidence in self and bring more congruence as body is supported
Testimonials
All of You is Welcome
Safety and security are the underpinnings of resilience and are key in supporting the capacity for self-regulation. Healthy development and healthy attachment patterns provide the foundation for the physiological capacities to accurately perceive safety and connectedness. Developmental trauma or chronic stress may impact this early development and somatic therapy seeks to restore capacity for health and productive self-communication.
Somatic Therapy
Let's Connect
Let's have a conversation together and explore your goals in therapy. We can meet for the consolation via Zoom or phone. Contact me to schedule your consultation.
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15 minutes
No charge
Book a Consultation
Your Healing Starts Here
Contact Info
Phone
Address
928-863-8354
Flagstaff, Arizona